My Exercise Program

We have a gym just steps away from our house at the community clubhouse three doors down. I wrote about it here. We use it sometimes. But.

I have excuses. This one from High Country Gardens nursery is my latest. The program is a little skimpy on abs and quads, but those get a workout every time I kneel down and get up, which is often, as so much of gardening seems to be down at ground level and the ground gets further and further away each year.